Coping with Trauma-Related Dissociation: Effective Strategies and Techniques
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Jul 23, 2023
Trauma-related dissociation is a multifaceted psychological defense mechanism that arises in response to traumatic experiences. From what I’ve learned, this process can serve as a protective shield, sparing us from the full brunt of trauma and some distressing memories. However, it is vital to recognize that dissociation can also have a considerable impact on our daily lives, making it essential to identify and implement coping strategies to manage it effectively.
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