evepacifichealth<\/a> to learn more.<\/p>\n","protected":false},"excerpt":{"rendered":"Do you want to work out hard while minimizing joint stress and ankle injury risks? The trap bar is an excellent barbell used worldwide as it builds your trap muscles and reduces injury risks.\u00a0But the question is, how to use a trap bar? The trap bar seems absolutely insane to the inexperienced. However, its neutral-grip … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1385,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/evepacifichealth.com\/wp-content\/uploads\/2022\/10\/How-to-Use-a-Trap-Bar-Complete-Guide.png","_links":{"self":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/1380"}],"collection":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/comments?post=1380"}],"version-history":[{"count":0,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/1380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media\/1385"}],"wp:attachment":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media?parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/categories?post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/tags?post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}