pain relief medication is rapidly increasing<\/a> over time.<\/p>\n\n\n\nTherapies <\/h3>\n\n\n\n
There are many therapies to reduce or cure intractable pain, like counseling, occupational therapy, physical therapy, and cognitive behavioral therapy. These therapies help to manage chronic intractable pain, think differently about it, and find ways to cope with it. Besides, physical therapy involves activities that strengthen your body to reduce pain.<\/p>\n\n\n\n
Weight Reduction<\/h3>\n\n\n\n
Considerable weight gain is a basic clinical problem among various chronic intractable pain patients. Plus, excess weight is a contributing factor to skeletal and spinal degeneration. Treatment includes teaching the chronic pain patient to follow a diet that minimizes carbohydrates and maximizes protein intake.<\/p>\n\n\n\n
Reduce Stress<\/h3>\n\n\n\n
Stress plays a significant role in chronic intractable pain. Try to eliminate your stress as much as possible. There are various techniques for managing stress, including deep breathing, meditation, and mindfulness. Try different options and do away with your pain until you find what is best for you.<\/p>\n\n\n\n
Healthy Diet <\/h3>\n\n\n\n
Pay heed to your food intake if you are constantly feeling under the weather. It\u2019s important to take a healthy diet to improve your health. A balanced and healthy diet plays a vital role in your immunity system. It makes you stronger enough to fight against the effects of chronic intractable pain.<\/p>\n\n\n\n
Enough Sleep<\/h3>\n\n\n\n
Getting enough quality sleep is essential for your overall health. Lack of sleep or insomnia will cause you to gain weight, which could worsen your chronic intractable pain. Getting good sleep is also crucial for mental health and stress management. So have a good sleep to reduce intractable pain.<\/p>\n\n\n\n