Keep improving your balance!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"We all want to achieve balance in our lives, but what about finding balance in our bodies? When you train for balance it improves your coordination and strength. It allows you to move more quickly and steadily. Moreover, balance improves your mobility and flexibility. I\u2019ve written this article to provide you with the best exercises … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/evepacifichealth.com\/wp-content\/uploads\/2022\/03\/cv-Exercises-for-Balance.jpg","_links":{"self":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/1914"}],"collection":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/comments?post=1914"}],"version-history":[{"count":0,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/1914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media\/772"}],"wp:attachment":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media?parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/categories?post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/tags?post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}