{"id":610,"date":"2022-03-02T09:00:00","date_gmt":"2022-03-02T17:00:00","guid":{"rendered":"https:\/\/evepacifichealth.com\/?p=610"},"modified":"2022-03-02T09:00:00","modified_gmt":"2022-03-02T17:00:00","slug":"how-to-detox-your-liver-and-lose-weight","status":"publish","type":"post","link":"https:\/\/evepacifichealth.com\/how-to-detox-your-liver-and-lose-weight\/","title":{"rendered":"How to Detox your Liver and Lose Weight, Experts Say"},"content":{"rendered":"\n

A liver detox is a great way to get rid of toxins that have built up in your body and may be making you feel sluggish and unhealthy. Follow this easy step-by-step guide how to detox your liver and lose weight, and feel better!<\/p>\n\n\n\n

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Moreover, when we follow a special diet such as a weight loss diet, it becomes crucial to detox our liver first. For all these reasons, we thought of sharing some simple tips to you all who want to lose weight while taking good care of their liver.<\/p>\n\n\n\n

What is a Liver Detox?<\/h3>\n\n\n\n

A liver detox, also known as flush or cleanse is a method of taking out toxins from the liver. You can detox your liver in various ways, which we\u2019re going to talk about below. But before that, let\u2019s remind you about the functionality of the liver in our body. <\/p>\n\n\n\n

As we all know, the liver is among our body\u2019s largest organs. It processes the blood that leaves from the intestines and stomach and breaks it down to ensure metabolism. So, the liver\u2019s role basically is to pass through and filter the blood that comes from our digestive tract. Then, the filtered blood passes through our entire body.<\/p>\n\n\n\n

Is it Important to Detox Our Liver?<\/h3>\n\n\n\n

Yes, it is important to detox our liver if we want to ensure a healthy body. Liver detox can help us to flush out the harmful toxins from our bodies. There are a few toxins that are not harmful but an excess waste of the body. <\/p>\n\n\n\n

All these can be removed to some extent through a liver detox but you have to follow the method on a regular basis. A liver detox will help you to alleviate the condition of your liver and keep conditions leading to a malfunctioning liver at bay.<\/p>\n\n\n\n

How Does a Toxic Liver Affect Our Body?<\/h3>\n\n\n\n

A toxic liver can create multiple complications in our bodies. It can lead to the malfunction of other organs as well. When your liver comes to association with toxic elements, the toxicity can lead to liver diseases. If this condition takes place over a certain period of time, it can cause severe complications including electrolyte deficiencies, infections, and internal bleeding. <\/p>\n\n\n\n

If untreated for a long time, it can cause cirrhosis of the liver and even death. The most unfortunate fact about liver diseases is that severe diseases like cirrhosis of the liver are uncurable or permanent. This is how a toxic liver can affect our bodies.<\/p>\n\n\n\n\"Get<\/a>\n\n\n\n

Which Liver Conditions Lead to Weight Gain?<\/h3>\n\n\n\n

Fatty liver, also known as hepatic steatosis is a liver disease that can lead to weight gain in some people. Fatty liver means excess fat has accumulated in the liver. This liver disease can be of two types: alcoholic (ARLD) and non-alcoholic (NFLD). Alcoholic fatty liver may occur when someone drinks too much alcohol on a regular basis. <\/p>\n\n\n\n

On the other hand, the non-alcoholic fatty liver usually occurs to those who drink very little or no alcohol at all but have a certain lifestyle and eating habits that are unhealthy. Obesity, high triglycerides, and diabetes are the main causes of fatty liver for most patients worldwide. <\/p>\n\n\n\n

Or, the disease may also occur due to other factors such as genetics. All these diseases can lead to weight gain to some extent.<\/p>\n\n\n\n

What Are Some Signs of a Toxic Liver?<\/h3>\n\n\n\n

Here are some common signs of a toxic liver:<\/p>\n\n\n\n

  • Itchy Skin: One of the most common symptoms of a toxic liver is itchy skin without any rashes or inflammation. However, if you scratch your skin too much, it can lead to redness and swallowing. Itchy skin signifies the early stage of multiple liver diseases including jaundice.<\/li>
  • Bruising and Bleeding: After injuries, easy bruising and bleeding can signify hidden liver disease. There are specific proteins that can cause your blood to clot and the liver is the organ that breaks those proteins down.<\/li>
  • Spider Angiomas: The small capillaries that have a typical spider shape under your skin can be a sign of liver disease. An improper liver function and hormonal disfunction such as a high level of estrogen hormone may be the cause of spider angiomas.<\/li>
  • Swelling of Feet: Though the swelling of feet usually occurs due to kidney problems, a toxic liver can also be the reason. However, this sign usually occurs in chronic liver diseases as the fluid gets accumulated in the feet.<\/li>
  • Ascites: It is a liver disease in which fluid gets accumulated in the liver and causes the swelling of the belly. Ascites is not found in mild toxicity because it\u2019s a more serious condition. It could be a sign of severe and chronic liver diseases.<\/li>
  • Vomiting: Most of us know that vomiting is a sign of jaundice but it can also signify a toxic liver. Vomiting usually occurs due to indigestion or an empty stomach. When your liver\u2019s ability to reduce toxins decreases, ongoing vomiting can be a sign.<\/li>
  • Sleep Disturbance: Though there are a plethora of physical and mental health conditions that can lead to sleep disturbance or a lack of sleep, a toxic liver is one of the common symptoms. One needs to visit a doctor immediately after getting stomach pain and sleep disturbance.<\/li><\/ul>\n\n\n\n

    Here is an awesome video of How to Detox your Liver and Lose Weight:<\/p>\n\n\n\n

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