<\/strong><\/h2>\n\n\n\nTriCon training has gained immense popularity among young and older fitness enthusiasts worldwide. Now that you know what TriCon training is all about go ahead and make the most of it. You can do exceptionally well in this type of workout with proper guidance. <\/p>\n\n\n\n
However, it\u2019s essential to be regular in your workout session while doing TriCon. Another important thing is maintaining a healthy lifestyle and food habits if weight loss is your fitness goal through TriCon.<\/p>\n","protected":false},"excerpt":{"rendered":"
You are probably wondering what TriCon training is. I\u2019m glad you asked. This type of training helps burn fat and grow muscle while reducing strain on your muscles. As we turn 40, lifting weight becomes more complicated as our muscles cannot take much stress, or maybe our health condition leaves us with less strength. For … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/evepacifichealth.com\/wp-content\/uploads\/2022\/04\/What-is-Tricon-Training.jpg","_links":{"self":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/996"}],"collection":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":0,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evepacifichealth.com\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}