As we turn 40, losing body fat becomes difficult because our metabolism goes down to about 5 percent and gradually slows down (Source). Many of you are struggling to lose weight for this reason, but there is a way to turn things around—by using the best Fat Burner supplements available today!
There are specific fat burner supplements that are effective for women in general and those over 40. In this article, you will find some of the most effective products that can work for you.
How to Choose the Best Fat Burner for Women over 40?
The first thing you need to check before buying a fat-burning supplement is its ingredients.
While plenty of brands claim to be the best, some of these are not at all effective or suitable for long-term use. Hence, you need to look for ones that contain all-natural ingredients such as green tea extract, caffeine, black pepper, and others.
You can check the label of the containers to verify their composition. If you are shopping online, you can look for the images in the product descriptions to read the ingredient names.
Overall, the products should be legit, safe, and free of chemical substances. Some fat-burning capsules contain vitamins, minerals, and other macronutrients to boost your nutrition. This is also essential when you are on a weight loss diet.
What are the Health Benefits of Fat Burning Supplements?
You’ll be amazed to know that there are several advantages if you choose the right product.
Here are some common health benefits that fat burners offer:
- It helps you to reduce excess body weight and treat obesity effectively.
- Lowering fat intake from the foods you eat allows you to stay in shape.
- A good supplement can also reduce the cholesterol intake from your diet.
- Fat-burning health supplements also control your appetite and cravings.
- Supplements with organic ingredients have zero to minimal side effects.
- Fat-burning supplements help you to prevent high cholesterol and blood pressure.
- You don’t have to work out too much if you take these supplements.
- You don’t have to follow any special diet when taking these supplements.
- By keeping you fit and strong from within, these supplements can boost your confidence.
- You can maintain your daily work schedule without feeling stressed or tired.
What are the Attributes that Distinguish the Fat Burners for Women over 40?
You will find a plethora of options while looking for fat burners. However, only a few are suitable for women over 40 years of age. It is evident that not all products are the same, and the first thing that differentiates them is whether they are designed for women.
- Fat burners for men contain some ingredients that can trigger male hormones, which can be unsafe for a woman’s health. In contrast, the ones made for women will help control female hormones.
- Secondly, some fat burners work best for younger people and might not be as effective for people aged 40 years and above. You might need a stronger and safer supplement at an older age.
- The third factor distinguishing different fat burners is how safe they are for daily consumption or long-term use. Some solutions might contain harmful chemicals, whereas others are organic substances sourced from nature.
What’s the Best Way to Use Fat Burners?
There are multiple ways of using fat burners, depending upon the formulas and their recommended dosage. Fat-burning supplements are usually available in both powder and capsule form.
If you use a powder supplement, you can dilute it in drinking water, juice, tea, coffee, or as directed by the brand.
For capsule supplements, you need to swallow them daily with a glass of water. Here, the most important thing that you need to ensure is that never take the formulas in more quantity than the recommended dosage.
Are All Fat Burners Legit?
Well, about the safety of fat burners, you cannot say all fat burners are legit. The best way to know whether they are legit or not is by reading the label as well as some genuine feedback from users.
Here is an excellent informational video that describes how fat-burners work:
Also, products approved by health organizations as GMO-free and chemical-free are the ones you can consider as legit.
Precautions before Taking Fat Burning Supplements
There are a few precautions that you need to take before switching to a fat-burning program where a supplement is involved. Here are a few factors that you need to check:
- You are above 18 years, which is the age recommended by most manufacturers
- You are not a pregnant or a nursing woman
- You do not go over the recommended dosage
- You are not suffering from a chronic or serious disease
Here, you need to also note that many users start taking a supplement and then discontinue after a few days or weeks as they see no result. Natural supplements do not show results overnight, and hence, you should not discontinue unless you notice any side effects.
For the long-term benefit of fat-burning supplements, you need to use them for six months to a year or as directed by the manufacturer. Also, maintaining a healthy lifestyle and a balanced diet is essential.
The 3 Best Fat Burner for Women over 40
Now, let’s review the 3 best fat burners for women over 40. If any of them doesn’t seem to work for you, you can give the others a try. However, keep in mind, a fat burner is intended for reaching a particular health or fitness goal.
Hence, it should not be a part of your regular diet. Once you reach your goal, you can discontinue taking the supplement if the manufacturer advises. After this, resuming your normal lifestyle is what you should focus on.
Best Budget Pick – JAVABURN
Java Burn is a dietary supplement dedicated to the rapid weight loss of men and women of all ages and from all walks of life. If you are looking for an effective weight loss supplement that’s quite affordable, this one should suit your needs.
You can mix this powder formula in your daily cup of morning coffee to see the results within a few weeks, as the manufacturer claims. The formula is tasteless so that it won’t affect the flavor of your coffee.
As a natural composition, Java Burn contains ingredients like:
- Green tea extract,
- Green coffee bean extract,
- Vitamin D3, B6, B12, and others.
All of these ingredients put together in a single supplement can provide numerous nutritional benefits while helping you to burn extra calories.
Though the supplement has nominal or almost zero side effects, the manufacturer gives a disclaimer that you should consult your doctor or a health expert before switching to it in case you have some health issues.
One of the best aspects of this US-made supplement is that it follows the FDA (Food and Drug Administration) guidelines and GMP (Good Manufacturing Practices) systems, hence safe for consumption. The formula works from within by activating the dead cells in your body. The supplement is recommended to people from 25 to 65 years of age.
- You can lose 20 to 30 pounds using this product
- This formula makes you lose weight effortlessly
- The powder formula dissolves well in coffee
- It doesn’t have any artificial color
- The formula is scientifically tested
- There are no flavor options
- Has unexpected limited stock issues
Best Mid-Range Pick – PROACTOL
This weight loss aid is quite popular owing to the weekly weight loss goals it sets. Moderately priced, the formula will cater to your needs if you are looking for fat-burning pills instead of powder formula.
You need to consume the pills daily alongside following a fat-containing diet. The supplement claims to work within minutes after consuming a dietary fat included meal. Once consumed daily, Proactol also improves digestion and metabolism.
Proactol weight loss formula contains just one active ingredient, which is known as Chitosan. There are some other ingredients as well, such as Magnesium Stearate, Silica, Hypromellose, and Titanium Dioxide.
The main ingredient of this formula is sourced from Aspergillus Niger Mycelium, a black fungus found in some fruits and vegetables. All the ingredients of this formula are safe and can boost your nutrition by preventing vitamin deficiency.
This formula is also US-made and is FDA approved. Moreover, this GMP product is legalized in the UK by MHRA (Medicines and Healthcare products Regulatory Agency). It works by binding fats inside your stomach and then, flushing those cells out of your body.
Hence, you can remove the existing body fats easily and stay in shape. The manufacturer gives you a six-month money-back guarantee as well.
- It works by reducing up to 27.4% fat absorption
- This formula contains natural ingredients
- It contains no gluten, milk proteins, or cholesterol
- The manufacturer is providing free shipping
- It is safe and suitable for vegans
- The product doesn’t reduce your appetite
- Won’t work for carboholic people
Best High-End Pick – CAPSIPLEX
Yet another sensational new fat-burning pill, Capsilex, is manufactured and marketed by the popular brand Bauer Nutrition. If budget is not your concern and you want to get the best out of slimming pills, this one is the deal!
You get a pack of 30 capsules (one per day) that can help you burn calories within a short span of time when you maintain a healthy lifestyle and diet alongside. Also, it claims to lower your appetite and boost your stamina to some extent.
Capsiplex is a dietary formula made of capsicum extracts, which effectively burns the extra fat in the body and boosts metabolism. The thermogenic effect of capsicum, the main ingredient in this supplement, is known for speeding up the metabolic rates and fat oxidization in the human body.
The other ingredients are Caffeine Anhydrous, Niacin, Piperin, Gelatin, Brown Rice Flour, and Magnesium Stearate- all of which are natural.
Since Capsiplex doesn’t contain any clinically banned or chemical ingredients, the chances of side effects are negligible. Though the FDA has not approved this product as safe yet, the main ingredient, Capsaicin, is FDA-approved and is safe for consumption.
- It increases metabolic rates without making you feel hungry
- This formula can improve your stamina and energy
- It can also enhance athletic performance
- The pills are really easy to take and digest
- It is suitable for vegans and vegetarians
- Should have been FDA approved
- Comparatively expensive than other products
Based on the review above, Proactol seems to be the clear winner of the roundup. It is the best fat-burning solution for women over 40 years because of a few reasons.
- Firstly, the formula contains dietary pills that you can take on the go.
- Secondly, you don’t have to worry about consuming fat anymore because it suggests you follow a fat-included diet.
- Thirdly, it is moderately priced and hence, won’t dig a hole in your pocket.
- Finally, it is FDA-approved, so you do not have to worry about its legitimacy.
However, if you are looking for a supplement that’ll also work on burning carbohydrates and boosting energy, you can try the other products as they might suit your needs.