As the world is constantly shifting to digital mode, a lack of physical activity and weight gain are becoming parts of our lifestyle. I have suffered a lot but thankfully found a product that helped me get back to shape. Today, I’m going to share my experience in a Fat Burner Review about Javaburn, a supplement that worked for my body.
What are Fat Burners?
Fat burners are dietary supplements that claim to help us burn our body fat effectively. They combine various types of ingredients that boost our metabolic rate and produce other enzymes to promote fat and weight reduction.
Depending upon the ingredients a fat burner contains, it can have multiple other benefits such as appetite control, cholesterol maintenance, high energy levels, etc.
However, the main motif of a fat burner is to help us get rid of excess body fat around our muscles.
Why are Fat Burners Required?
A sedentary lifestyle has made it difficult for us to naturally lose weight through daily activities. Many people across the globe are working professionals who hardly get time to maintain a healthy diet or exercise on a daily basis.
Due to all these reasons, poor nutritional synergy can lead to weight gain and obesity. These are some common problems that we can neither ignore completely nor can we find a proper solution for. In such a problematic scenario, fat burners come as the saviors, which claim to activate the fat-burning process inside our body.
They have a specific fitness goal and hence, are not meant for long-term use. Once you achieve your goals, you can discontinue them and may start again when you need them back.
How to Take Fat Burners?
Fat-burning supplements come in different forms, such as capsules, tablets, and powders. You can consume them on a daily basis by following the instructions from the manufacturer. If you take a powder supplement, you need to mix it with a glass of water, juice, milk, or a cup of coffee as directed.
If you take a capsule or tablet, you can swallow it with a glass of water. However, make sure you take the recommended dose only and never take in an excess amount to see faster results.
Some supplements should be taken in the early morning before breakfast. In contrast, the others should be taken after lunch or in the evening, depending upon the instructions provided by the manufacturer.
What are the Side Effects of Fat Burners?
Today, you’ll come across plenty of options while searching for fat-burning supplements. While some products are labeled as natural or organic, others do not mention anything as such. I can ensure that only the natural fat burners made of natural ingredients have negligible side effects.
Otherwise, any fat burner that contains chemical substances can have dangerous side effects if you consume it for a long time. Hence, it will be a better idea to find a fat-burning supplement that claims to be natural.
To verify, you can read the label carefully, where all the names of the ingredients are listed. Also, you can give the online reviews a read to understand whether any user has faced any kind of health issues from the supplement you are planning to take.
Here is an awesome video that gives the skinny on Fat-Burners:
Do Fat Burners Actually Work?
Well, it’s difficult to say all fat burners work and are equally impactful. Almost all fat burners claim to boost your metabolism and provide you with high energy throughout the day.
The main reason for excess body fat in our body is the excess calorie that goes unused, and hence, boosting metabolism is the best way to make the calorie burn faster. This is the way fat burners work, but there are variations on how they maintain nutrition in your body.
Also, you need to keep in mind that fat burners can only enhance your fat loss process if you maintain a healthy diet and exercise. They are not designed to replace your diet and exercise plan completely.
Things to Check Before Taking a Fat Burner
Natural fat burners are safe for adults, but there are products not suitable for all. Hence, before you switch to a fat-burning supplement, check the label well for such cautions. Also, make sure you check the factors below:
- You are at least above 18 years of age
- You are not pregnant or a lactating woman
- You read and follow the recommended dosage
- You are not suffering from a serious health issue
Once you’ve checked all these factors, you can still consider visiting your doctor or nutritionist before starting a fat-burning supplement program. It will be the safest way to start your fat loss regime.
JAVABURN Fat Burner
I came across this fat-burning supplement as one of my friends recommended it to me six months back. I was curious but skeptical at the same time thinking about the effectiveness and side effects of this one.
Hence, I started researching a bit by reading online reviews and referring to the official website for information about the ingredients, dosage, and its working process.
The official site had mentioned that you need to take the supplement with your daily morning coffee, which seemed hassle-free. Then, I check all the ingredients of this product, which are completely natural.
Moreover, the fact that it’s made in an FDA and GMP-certified facility was really impressive, which made me buy one pack instantly without any further worry.
What is JAVABURN?
JAVABURN is a nutritional supplement that claims to help you burn fats easily as you take them on a daily basis. The supplement is available only on its official website and nowhere else.
Hence, if you come across this supplement at any third-party website, it’s better not to buy that one as there are chances of fake products being sold with the same name.
The official website claims that JAVABURN is the world’s first patent-pending supplement that’s made of all-natural ingredients. It contains green tea extracts, chromium chloride, L-theanine, L-carnitine, and many more ingredients- all sourced from nature. Hence, the supplement is absolutely safe for adults and doesn’t have any chances of side effects.
You may be curious what makes this supplement so effective, and hence, I’ve listed down all its ingredients with short descriptions about each.
- Green Tea Extract: JAVABURN contains about 300mg of green tea, which is widely known for its metabolism-boosting properties. Green tea extract is a common ingredient in weight loss formulas because it contains thermogenesis that can help people burn fats faster. Another advantage of green tea extract is that it helps your body detox naturally.
- Chromium Chloride: This one is an essential mineral that actually stabilizes the blood sugar levels in your body. Another advantage is that it lowers your appetite and, therefore, promotes weight loss.
- L-Theanine: JAVABURN includes 100mg of this amino acid that can accelerate your fat burning process in stubborn areas such as the stomach, arms, legs, and waist.
- L-Carnitine: This ingredient can help you to stay fit by keeping your cells healthy and active.
- Green Coffee Bean Extract: The chlorogenic acid in green coffee bean extract prevents carbohydrates from getting absorbed easily and thus, maintains your weight.
- Vitamin D3: As you lose weight, the vitamin-D3 found in the JAVABURN supplement will maintain the health of your bones.
- Vitamin B6: This vitamin can reduce water retention in your body and help you to burn fats.
- Vitamin B12: While the other ingredients promote weight loss, vitamin B12 in this formula helps you to prevent weight gain in your post-weight loss phase.
- Calories and Carbohydrates: As you lose weight, the very small amount of calories and carbs present in this formula can provide you with the energy you need.
Packaging and Dosage
This formula comes in small sachets that you need to open and pour over your cup of coffee. A single pouch of JAVABURN supplement contains 30 sachets, which are sufficient for one month.
Since this one is a powder supplement, the sachet packaging seems extremely convenient because there are no chances of overdosing on the formula.
The manufacturing site ensures that the formula is safe for people of 18 years age and above. However, the formula is not safe for pregnant women or lactating mothers. Also, people with some serious health condition or chronic disease should consult a doctor before choosing the formula. If you are allergic to any ingredient of this formula, it can be unsafe for you too.
Taste and Side Effects
JAVARURN has a neutral taste which means that you cannot expect any kind of flavor in this formula. When it comes to the side effects, you’ll be amazed to know that there are none because it’s a completely organic formula with no chemical substances.
Another aspect of this formula that I like is that it’s free of gluten and GMOs. You can have it if you’re gluten intolerant, vegetarian, or vegan. The quality standard of the JAVABURN formula is tested at a third-party lab by the manufacturer.
How Does JAVABURN Work?
The official site of JAVABURN states that the formula works by boosting your metabolic rate and thereby, helping you to get rid of excess fat and body weight.
I lost about 26lbs during a six-month course of the supplement, which sounds pretty impressive.
What I Like
- You can lose 25-30 pounds in six months
- The powder dissolves well in my coffee
- Relatively easy to take the formula on the go
- It doesn’t contain any artificial color
- JAVABURN is scientifically tested
What I Don’t Like
- It has limited-stock issues
- There is no taste or flavor
- It’s not safe for pregnant women
I hope my JAVABURN review will help you to find the smartest fat-burning solution for your body. However, make sure you consult your doctor once before taking the formula. Also, make sure you don’t indulge in cheesy pizzas and gooey burgers during your fat-burning program.